{"id":8099,"date":"2025-05-26T20:53:57","date_gmt":"2025-05-26T17:53:57","guid":{"rendered":"https:\/\/pssote.gr\/?p=8099"},"modified":"2025-05-26T20:53:58","modified_gmt":"2025-05-26T17:53:58","slug":"%ce%b5%ce%bf%cf%80%cf%85%cf%85-%ce%b1%ce%bd%ce%b1%cf%80%cf%81%ce%bf%cf%83%ce%b1%cf%81%ce%bc%ce%bf%ce%b3%ce%b7-%ce%b1%cf%80%ce%bf%ce%b6%ce%b7%ce%bc%ce%b9%cf%89%cf%83%ce%b7%cf%83-%cf%84%cf%89%ce%bd","status":"publish","type":"post","link":"https:\/\/pssote.gr\/?p=8099","title":{"rendered":"\u0395\u039f\u03a0\u03a5\u03a5 : \u0391\u039d\u0391\u03a0\u03a1\u039f\u03a3\u0391\u03a1\u039c\u039f\u0393\u0397 \u0391\u03a0\u039f\u0396\u0397\u039c\u0399\u03a9\u03a3\u0397\u03a3 \u03c4\u03c9\u03bd \u039c\u0395\u03a4\u0391\u039a\u0399\u039d\u0397\u03a3\u0395\u03a9\u039d \u0391\u03a3\u0398\u0395\u039d\u03a9\u039d"},"content":{"rendered":"<h5 class=\"amp-wp-title\" style=\"text-align: center;\">\u039d\u03ad\u03bf\u03c2 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 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id=\"chapter1\" style=\"text-align: center;\"><em>\u03a4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b5\u03c6\u03c1\u03bf\u03c0\u03b1\u03b8\u03b5\u03af\u03c2<\/em><\/h5>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd <strong>\u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bd\u03b5\u03c6\u03c1\u03bf\u03c0\u03b1\u03b8\u03ce\u03bd,<\/strong> \u03bf \u0395\u039f\u03a0\u03a5\u03a5 \u03b1\u03c0\u03bf\u03b6\u03b7\u03bc\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ad\u03be\u03bf\u03b4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c9\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03c9\u03c2:<\/p>\n<p>\u2013 \u03a3\u03b5 \u0391\u03b8\u03ae\u03bd\u03b1, \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac: 255 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<br \/>\u2013 \u03a3\u03c4\u03b7\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7: 245 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<br \/>\u2013 \u03a3\u03b5 \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf, \u03a0\u03ac\u03c4\u03c1\u03b1: 160 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<br \/>\u2013 \u039b\u03bf\u03b9\u03c0\u03ac \u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1: 150 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<\/p>\n<p><strong>\u0395\u03ba\u03c4\u03cc\u03c2 \u0391\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u039a\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd:<\/strong><\/p>\n<p>\u2013 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c9\u03c2 50 \u03c7\u03bb\u03bc \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03bb\u03b7\u03c3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b1\u03b9\u03bc\u03bf\u03ba\u03ac\u03b8\u03b1\u03c1\u03c3\u03b7\u03c2: 440 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<br \/>\u2013 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 50-80 \u03c7\u03bb\u03bc: 590 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<br \/>\u2013 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 80 \u03c7\u03bb\u03bc: 850 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1.<\/p>\n<p>\u00a0<\/p>\n<h5 id=\"chapter2\" style=\"text-align: center;\"><em>\u0391\u03c0\u03bf\u03b6\u03b7\u03bc\u03af\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03ac\u03c3\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b1\u03bd\u03b1\u03b9\u03bc\u03af\u03b1<\/em><\/h5>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c3\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd \u03b1\u03c0\u03cc <strong>\u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b1\u03bd\u03b1\u03b9\u03bc\u03af\u03b1, \u03b4\u03c1\u03b5\u03c0\u03b1\u03bd\u03bf\u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ae \u03bd\u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9- \u03bd\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2<\/strong> \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2, \u03b1\u03c6\u03b1\u03b9\u03bc\u03b1\u03be\u03bf\u03bc\u03b5\u03c4\u03b1\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03ae \u03b1\u03c6\u03b1\u03b9\u03bc\u03ac\u03be\u03b5\u03b9\u03c2, \u03bf \u0395\u039f\u03a0\u03a5\u03a5 \u03b1\u03c0\u03bf\u03b6\u03b7\u03bc\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ad\u03be\u03bf\u03b4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c9\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03c9\u03c2:<\/p>\n<p>\u2013 \u03a3\u03b5 \u0391\u03b8\u03ae\u03bd\u03b1, \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac: 42 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<\/p>\n<p>\u2013 \u03a3\u03c4\u03b7\u03bd \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7: 40 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<\/p>\n<p>\u2013 \u03a3\u03b5 \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf, \u03a0\u03ac\u03c4\u03c1\u03b1: 24 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<\/p>\n<p>\u2013<strong> \u03a3\u03c4\u03b1 \u03bb\u03bf\u03b9\u03c0\u03ac \u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1:<\/strong> 22 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<\/p>\n<p>\u2013 \u0395\u03ba\u03c4\u03cc\u03c2 \u0391\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u039a\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 <strong>\u03b5\u03bd\u03c4\u03cc\u03c2 \u03bf\u03c1\u03af\u03c9\u03bd \u03bd\u03bf\u03bc\u03bf\u03cd<\/strong>, \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae: 110 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1,<\/p>\n<p>\u2013 \u0395\u03ba\u03c4\u03cc\u03c2 \u0391\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u039a\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9<strong> \u03b5\u03ba\u03c4\u03cc\u03c2 \u03bf\u03c1\u03af\u03c9\u03bd \u03bd\u03bf\u03bc\u03bf\u03cd<\/strong>, \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae, 165 \u03b5\u03c5\u03c1\u03ce\/\u03bc\u03ae\u03bd\u03b1.<\/p>\n<p>\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03b5\u03af\u03b3\u03bf\u03bd\u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03ad\u03c3\u03c9 \u0395\u039a\u0391\u0392 \u03bc\u03b5 \u03cc\u03c7\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1, \u03bf <strong>\u0395\u039f\u03a0\u03a5\u03a5<\/strong> \u03ba\u03b1\u03c4\u03b1\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03b5\u03c4\u03b7\u03c3\u03af\u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u0395\u039a\u0391\u0392 \u03ad\u03be\u03bf\u03b4\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae\u03c2 \u03bc\u03b5 \u03c0\u03bb\u03c9\u03c4\u03ac \u03ae \u03b5\u03bd\u03b1\u03ad\u03c1\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1.<\/p>\n\n<p><a href=\"https:\/\/www.healthreport.gr\/eopyy-neos-kanonismos-parochon-ti-tha-ischysei-gia-ta-exoda-metakinisis-asthenon\/amp\/\" target=\"_blank\" rel=\"noopener\">\u0392\u039b\u0395\u03a0\u0395 \u039d\u0395\u039f\u03a3 \u039a\u0391\u039d\u039f\u039d\u0399\u03a3\u039c\u039f\u03a3 \u0395\u039f\u03a0\u03a5\u03a5<\/a><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039d\u03ad\u03bf\u03c2 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03a0\u03b1\u03c1\u03bf\u03c7\u03ce\u03bd \u2013 \u03a4\u03b9 \u03b8\u03b1 \u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ad\u03be\u03bf\u03b4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd O \u0395\u039f\u03a0\u03a5\u03a5\u00a0 \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0395\u03bd\u03b9\u03b1\u03af\u03bf\u03c5 \u039a\u03b1\u03bd\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd<\/p>\n","protected":false},"author":2,"featured_media":5843,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[41,14],"tags":[],"class_list":["post-8099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-41","category-anakoinoseis-nea"],"_links":{"self":[{"href":"https:\/\/pssote.gr\/index.php?rest_route=\/wp\/v2\/posts\/8099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pssote.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pssote.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pssote.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pssote.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8099"}],"version-history":[{"count":0,"href":"https:\/\/pssote.gr\/index.php?rest_route=\/wp\/v2\/posts\/8099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pssote.gr\/index.php?rest_route=\/wp\/v2\/media\/5843"}],"wp:attachment":[{"href":"https:\/\/pssote.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pssote.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pssote.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}